David Finally Loses His Belly

David, like most guys in his twenties didn't put weight on till after he hit college. The freshman fifteen turned into the dirrrrrrrrtttttty thirty. Belly fat from all those late night parties and alcoholic beverages began to weigh him down.

David's chest and abdomen started to lose tone. He felt lethargic and uncomfortable in his skin. But David is no quitter. He let the alcoholic beverages go, along with the late nights. Instead his days were filled with weight training and grueling cardio workouts at Athletic Body Solution in Culver City, California.

David left the french fries and 32 oz soda go. Instead, he began to eat every three hours - lean proteins and vegetables. His blood sugar stabilized. The grueling workouts made his body pull fat from his belly for sustenance.

Soon enough, David had his high school flat tummy again. In addition, he had sexy muscles all over his chest and arms. Congratulations, David. We admire your discipline.

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