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Why Raw Food Weight Loss WorksGoing on a raw food diet will have you dropping at least 7-10lbs in a week fast. You can eat fresh foods and not have to workout at all to enjoy this fast fat loss. Why do raw food diets work? Raw foods have never been touched by man. Basically no one in a lab coat has injected these fruits and vegetables with hormones, sugar, salt, dyes and preservatives. Yes our bodies are incredibly smart, but our DNA coding and instructions have no idea what to do with all those chemicals. So foods with that kind of junk in them is stored away as fat or you wind up having a cancerous growth. Yes, the shit food you eat - makes you fat and gives you cancer. The reason so many of us have enormous bellies is directly related to the amount of cookies, soda, pasta, juice, cake, and candy we eat. All these items have chemicals, dyes, prccessed sugars and syrups in them. Disgusting. All that junk lines our organs and colon. We keep getting fatter and fatter. When going on a raw food fast or raw food diet, you are sending your body for a colon cleanse. The fiber in raw fruits and vegetables scrub and sweep your intestines clean. They scrape away all those chemicals from your girth. For those of you that just have a little belly fat to lose, the raw food diet can help you achieve this and finally make your abs show. Fresh fruits and vegetables without hormones have fewer calories than the typical cookie or bowl of pasta. You would have to eat tons of vegetables to equate to the amount of calories in a slice of pizza perhaps. Lettuce, cucumbers, watermelon is essentially made up of water. Water has no calories. It is impossible to get fat from a salad, green vegetables and even fresh fruits.
In order for your raw food diet to work, you must eat. You have to eat six or seven times a day as the calories in raw food is virtually none. Choose a variety of foods that have no hormones or pesticides. You will feel energized and great after just a few days of a completely 'raw' diet. Try a raw food diet today!
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